In our latest podcast episode, I’m excited to welcome peaceful parenting coach and nutrition and health coach, Michelle Henning, who shares her powerful journey of resilience, transformation, and the path to becoming a peaceful parent. Michelle opens up about her childhood struggles with anger and rebellion and how a foundation of unconditional love helped her find peace.
🌱 In This Episode, We Explore:
The Power of Connection and Acceptance
Michelle describes how feeling fully accepted allowed her to work through her challenges. Hear how you can use this approach to help your child feel seen, valued, and understood—even during their most difficult moments.
Separating the Child from the Struggle
Learn how to distinguish your child’s essence from their challenging behaviors. Michelle shares that while children may act out, it doesn’t define who they are. It’s a reminder to look for the struggle behind the outburst and build their sense of self-worth.
Normalizing Emotions
Michelle emphasizes the importance of letting children experience their feelings. She shares how parents can help children feel safe in their emotions without judgment or shame, creating a more peaceful environment that nurtures resilience.
Building Unshakable Security through Love
Michelle reminds parents that showing children they’re deeply loved, just as they are, lays the groundwork for emotional stability. This love and acceptance encourage children to grow confidently, knowing they have a safe space to return to.
💡 Key Takeaways for Parents:
➡️ Empathy Over Control: Remember, your child’s struggles are not personal failures. Your calm presence and understanding can help them navigate through challenging feelings.
➡️ Words of Affirmation: Simple affirmations like “You are good just as you are” or “I love you unconditionally” can become touchpoints for your child’s self-confidence.
➡️ Stay Present During Big Emotions: Michelle reminds us that simply being there, even without fixing the issue, can help children process and release their emotions, setting them up for greater resilience.
If you’re navigating turbulent behaviors with your child, this episode offers hope, actionable tips, and inspiring stories that can make all the difference in your parenting journey.
👉 Listen now to find connection, understanding, and encouragement.
To learn more about Michelle Henning:
https://www.growhappykids.com/
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33. Finding Hope for Challenging Behaviors