In this insightful podcast episode, I'm thrilled to dive deep into the essential but often overlooked emotion of grief with Gabriela Blanco. As parents, we experience daily moments of letting go and transition, and Gabriela, a parent coach, shares her profound wisdom on processing these emotions healthily. 🌸💔
Together, we explore how acknowledging and embracing grief can transform your parenting journey, fostering a compassionate and connected family environment.
🔍 In This Episode, Discover:
Understanding Everyday Grief: Learn about the role of grief in daily parenting and how processing it can bring relief and healing. Gabriela shares how naming disappointments and leaning into grief can empower parents and model healthy emotional processing for children.
Practical Strategies for Parents: Find out how to create safe, compassionate spaces for yourself and your children to express grief. Gabriela discusses the importance of having a supportive network and the practice of listening partnerships.
Connecting Through Compassion: Understand the profound connection between grief and love. Gabriela explains how joining each other in moments of loss can strengthen bonds and create a sense of safety and attachment.
Mantras for Grief: Discover empowering mantras to help normalize and navigate grief. Gabriela emphasizes the importance of allowing grief to break us open, joining the community of those who have experienced similar losses.
💡 Highlights You Can't Miss:
➡️ Embracing the Practice of Grieving Well: Explore how the willingness to name daily disappointments and have a safe, loving other to share them with can be a game-changer for parents.
➡️ The Role of Grief in Attachment and Love: Learn how deep attachments and the feeling of love relate to the experience of grief, and how acknowledging this can create a supportive environment for children.
➡️ Practical Mantras for Parents: Find practical mantras to help you process grief, including the powerful phrase, "It's okay to let this break me open."
➡️ Creating Safe Spaces for Grief: Understand how to cultivate an environment where both parents and children can express and process their emotions safely.
Don’t miss this transformative episode with Gabriela Blanco. Tune in to learn how to embrace grief in your parenting journey, creating a more compassionate and connected family life.
Learn More About Gabriela Blanco:
https://www.healingparents.co/
Connect with Dajana Yoakley @ Delight in Parenting
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22. Navigating Parenting and Grief