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Transcript

Why Is Self-Regulation The Hardest Part of Peaceful Parenting?

Meet Thanna Vickerman, an experienced peaceful parenting coach and founder of Choose Love Parenting who discovered that managing our own stress response is the foundation for helping our children with challenging behaviors. While most parents seek help to change their child's actions, the real transformation begins with understanding our own nervous system.

In this enlightening conversation, Thanna shares:

  • Why anxiety is actually an essential emotion we shouldn't try to eliminate

  • Simple ways to build self-regulation into your daily routine

  • How to stay connected with yourself during parenting challenges

  • Understanding behavior as communication rather than defiance

  • Practical tools that work even for busy parents

Ready to discover how managing your own stress can transform your child's behavior?

Listen to this week's episode for science-backed insights and practical strategies you can start using today.

Managing your own nervous system isn't about being perfect - it's about building small moments of awareness throughout your day that create lasting change in your family dynamics.

To learn more about Choose Love Parenting

https://www.chooseloveparenting.com/

Connect with Dajana Yoakley at Delight in Parenting

Step #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.

https://www.delightinparenting.com

https://www.delightinparenting.com/book-online

Step #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/course

Step #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfree

Step #4- Follow me on Social Media:

https://www.instagram.com/delightinparenting/

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https://www.youtube.com/@DelightinParenting

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https://medium.com/@delightinparenting